Raquel is in the process of becoming a certified lactation consultant on top of managing two businesses, all while raising two children under five. It sounds like a lot – because it is – but with a little bit of grace and a whole lot of optimism she keeps it all a float. Her energy is contagious and just what is needed in these unprecedented times.Continue reading "Mom to Mom Chat with Raquel"
Carolyn’s optimistic attitude toward change keeps us moving even when it feels like stopping – any and everything! – would be easier right now. Busy mom of two (under four!), postpartum doula and owner of CLT Wellness, she speaks with us about how important it is to keep looking forward while staying as active as possible, and what life is like now in upstate New York.Continue reading "Mom to Mom Chat with Carolyn"
As Jen says, sometimes as mothers we just need to be SEEN. Our feelings need to be validated and our worries need to be recognized. We speak with Jen about all the feels it’s impossible not to be experiencing as we juggle the many roles of parenting, working, friendships and overall wellness of our mind + body during life in a pandemic.Continue reading "Mom to Mom Chat with Jennifer"
This call is geared toward two things that are as temperamental as they are lovely: sleep + toddlers! Listen in or watch us chat as we go over everything from dropping a nap to wake-up times (and how to begin a consistent routine).Continue reading "SLEEP TRAINING Q+A – TODDLER EDITION"
Starting solids? Changing nap schedule? Wondering what milestone your baby will be reaching next or why their poop is green? Maddy, Margot and Pegah answer everything.Continue reading "EAT, SLEEP, POOP!"