LIVESTREAM // Childbirth Ed 2020
Essentials for Modern Birth
Tuesday, April 14th 2:00 – 5:30 PM
$250 per parent/couple
$225 Brooklyn Bump Members discount – to receive the member discount, login to your account and visit the official event page here. Full registration details below.
Gayle Lemke and Janel Martir have a cumulative 30 years of experience as active birth doulas and prenatal yoga teachers. Both attend births weekly in hospitals and homebirths as labor support doulas, and teach regular breath + body + baby-centered prenatal + postpartum movement classes. They possess holistic and intuitive understanding of pregnancy, labor and birth, and are eager to share their practical, evidenced-based insights and wisdom with expectant people. This class is designed for first-time parents or for those who want to update their knowledge with a fresh approach as they await their second–or fifth–births. What we’ll cover in this 3.5 hour hybrid class is true to the title.
Essentials for A New Decade:
// Creating your Birth Preferences – The 2020 Birth Plan
// How to Stay Home as Long as Possible – Comfortably & Confidently // Positions & Comfort Measures for Labor and Birth – The Doula Repertoire // How to Navigate Hospital Protocols & Procedures – Your Mindful Communication Toolbox // Pranayama for Two – Breath is your SuperPower
What makes this class unique:
Both Gayle and Janel are active birth doulas, and bring with them an on-the-field and front line experience of the changing birth landscape in hospitals and at home especially now as NYC grapples with COVID19. As members of the birth care team, they have culled years worth of evidence-based and practical experience to educate and empower you on what you need to know to birth confidently in 2020.
To Bring: Notebook, Birth Ball, Water
Optional items: Yoga blocks, Rebozo, Yoga Strap
How to register in 2 easy steps:
1) RSVP here so that we know you’re coming!
2) Pay to confirm your spot VENMO @JanelFeliz or Zelle (firstname.lastname@example.org).
*Brooklyn Bump members should include their member discount code in the subject line of payment. Login here and visit the event on the event calendar (4/14) to redeem the code.*
Reservations will not be confirmed until payment is received.